Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - On the outer edge of the rainbow. Imagine a colorful rainbow in the air in front of you. Move your nger across each color, as if. Move your finger from left to right. Follow the arrow as you trace along the arch while. Start on the inhale and follow the arrows around the box. Place your finger on a white dot. Imagine a rainbow in front of you, or use the one above. Pause at the end of. Trace the arrow and take a deep breath in.

Pause at the end of. Breath box should last roughly 4. Trace the arrow and take a deep breath in. Move your nger across each color, as if. Place your finger on a white dot. Notice how your breath is moving deeper and deeper down to your belly. Imagine a colorful rainbow in the air in front of you. On the outer edge of the rainbow. Move your finger from left to right. Imagine a rainbow in front of you, or use the one above.

On the outer edge of the rainbow. Place your finger on a white dot. Follow the arrow as you trace along the arch while. Notice how your breath is moving deeper and deeper down to your belly. Start on the inhale and follow the arrows around the box. Trace the arrow and take a deep breath in. Pause at the end of. Move your nger across each color, as if. Imagine a colorful rainbow in the air in front of you. Imagine a rainbow in front of you, or use the one above.

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Notice How Your Breath Is Moving Deeper And Deeper Down To Your Belly.

Move your nger across each color, as if. Place your finger on a white dot. Move your finger from left to right. Trace the arrow and take a deep breath in.

Breath Box Should Last Roughly 4.

Follow the arrow as you trace along the arch while. Start on the inhale and follow the arrows around the box. Pause at the end of. On the outer edge of the rainbow.

Imagine A Rainbow In Front Of You, Or Use The One Above.

Imagine a colorful rainbow in the air in front of you.

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