Blc Prt Cheat Sheet

Blc Prt Cheat Sheet - Study with quizlet and memorize flashcards containing terms like prep drill #1, prep drill #2, prep drill #3 and more. E squad/team in formation, at the positi. Study with quizlet and memorize flashcards containing terms like preperation drill, conditioning drill 1, conditioning drill 2 and more. 3 sets x 30 seconds. Run intervals at race pace with 1⁄2 mile w. Students must score 70 or more points to re. Rm up and warm down and 1⁄4 mile jog.

3 sets x 30 seconds. E squad/team in formation, at the positi. Study with quizlet and memorize flashcards containing terms like prep drill #1, prep drill #2, prep drill #3 and more. Students must score 70 or more points to re. Study with quizlet and memorize flashcards containing terms like preperation drill, conditioning drill 1, conditioning drill 2 and more. Rm up and warm down and 1⁄4 mile jog. Run intervals at race pace with 1⁄2 mile w.

3 sets x 30 seconds. Study with quizlet and memorize flashcards containing terms like prep drill #1, prep drill #2, prep drill #3 and more. E squad/team in formation, at the positi. Rm up and warm down and 1⁄4 mile jog. Run intervals at race pace with 1⁄2 mile w. Study with quizlet and memorize flashcards containing terms like preperation drill, conditioning drill 1, conditioning drill 2 and more. Students must score 70 or more points to re.

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E Squad/Team In Formation, At The Positi.

Study with quizlet and memorize flashcards containing terms like prep drill #1, prep drill #2, prep drill #3 and more. Study with quizlet and memorize flashcards containing terms like preperation drill, conditioning drill 1, conditioning drill 2 and more. Students must score 70 or more points to re. Run intervals at race pace with 1⁄2 mile w.

3 Sets X 30 Seconds.

Rm up and warm down and 1⁄4 mile jog.

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